Conferences & seminars
Share my experience...
In addition to my sports career, I decided to share my experience with the managerial environment.
I offer different interventions around apnea, breathing and introspective development, for individual and collective purposes.
My journey as a high-level athlete has allowed me:
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To experiment with chess
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Learn to let go in emergency situations
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To manage my emotions
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To be more focused
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To develop very effective tools to achieve my goals…
My themes
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Stress and emotional management
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Letting go in a competitive environment “under pressure”
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Resilience and adaptive capacity
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Giving meaning to goals
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Force of verb and intention
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Intuition and decision making
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Mindfulness VS mental hyperactivity
Profits
For attendees
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Develop the desire to work on yourself
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Being able to seize opportunities
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Trust in your intuition and abilities
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Better understanding of self and others
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Managing your physical and medical well-being with breathing
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Leave with concrete development tools…
For the company
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Establishing the many links between freediving and business
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Emphasize the individual for the benefit of the collective
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Identify business needs and strengths
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Define a common language between employees...
For any requestof intervention,
contact me !